FOOT MASSAGE & REFLEXOLOGY
Treatment duration 30 min| Price R 120.00
Foot massages are an essential help as they relieve fatigue and leave the leg muscles in tone but is also a very relaxing procedure. This is because you can find many reflex points on the feet and legs which have a direct connection to the rest of the body. For instance, the arch of the feet is linked to the spine. Thus, when the arch of the feet is rubbed both body parts relax and benefit from this relaxing massage. It is believed reflexology can cure most common symptoms of anxiety, stress, tension, fatigue, and more.
Our unique foot and reflexology massages are offered at an upscale, clean, relaxing setting, thorough wellness services, and at extremely competitive prices. We are sure you will be satisfied!
What is Reflexology?
Reflexology is a safe and natural holistic therapy. It will deeply calm and balance your mind, body and spirit allowing your body to naturally balance itself, leaving you with a sense of well-being on all levels.
How does Reflexology work?
The feet, when put together, reflect a mirror image of the body’s anatomy and physiology. A Reflexologist can apply pressure techniques to specific nerve endings, or reflexes, on the feet (or hands) which correspond to certain organs, systems, and glands in the body. Toxins can build up in your body during times of stress or illness and by stimulating the corresponding nerve endings in the feet the body can be restored to a natural state of balance and good health.
What is a treatment like?
At the initial treatment we will complete a consultation form to build up a picture of your health and lifestyle and ensure that the reflexology will not interfere with any other treatments or conditions you may have. You will also be given an opportunity to ask questions.
- Treatments take place on a reclining chair and you will remain fully clothed except for your shoes and socks.
- You will be wrapped in warm blankets and soft towels. We will then treat your feet while you listen to soothing music, most people tend to drift off!
- All treatments are tailored to your individual needs and last for 1 hour (1hr 15mins for initial treatment).
Can Reflexology help me?
Reflexology treats you holistically as a person to increase your overall well-being. Most people find they gain a deep sense of relaxation during the treatment and often find the treatments bring about a release of tension, improved sleep, improved mood, and an increased sense of well-being.